Who We Are
We are a team of coaches who use experience driven, evidence based methods to get our clients the best results, period. We focus on our clients physical health and physique goals while also maintaining their mental health as our top priority. Every client deserves the time and attention it requires to change their life and feel their best, and that’s exactly the type of coaching we offer at Team LoCoFit.
what we do
We coach everyone from competitive physique and power athletes, to working professionals and busy parents, to clients looking to improve their health or relationship with food. But even though we coach a wide variety of clients with diverse backgrounds and goals, one common thread unites them all: The desire for real, impactful change. We’re not interested in fad diets or quick fixes, and neither are our clients. We aim to educate, empower and create the support system that clients need to succeed for life.
Why Team LoCoFit
I have been working with Laurin for over three years now. Not only have I had two of my most successful preps, and one 18 month offseason but I also earned my IFBB Bikini Professional status under her guidance. Laurin takes her years of background in the industry, science based knowledge and applies it to help you achieve your goals. She understands the female body, and knows that adequate time off from the stage to heal is NECESSARY prior to another intensive prep. She knows when to push you, advocate for you, and motivate you to get you where you need to be. I will have a forever home with Team LoCoFit and would recommend anyone to join.
– Tay Sova
Laurin is honestly everything I could ask for in a coach. She’s been a truly wonderful person to have with me to support and guide me through many health, diet and lifestyle issues. She has dedicated her professional career to learning as much as she can in the theories and practice of what she does, and when this is combined with her getting to know and understand me as a client so well, it means I can trust her recommendations and judgements completely. It’s a fantastic balance of someone who understands all the usual challenges that life can throw at you, but is also there to keep you on the path, moving forward in whatever way that means to you. It’s been a delight to have worked and continue working with her.
– Maeve O’Connor
– Nicole Calderone
– Sonia Jaswal