Welcome and thank you for visiting the site! Our goal is to provide the highest quality coaching by using evidence based nutrition and training principles while giving clients the tools they need to succeed. We offer many different packages to a wide variety of clientele. Services range from customized coaching, to one time purchase products, to a variety of online Skype consults, which are all designed to help you reach your particular goal.

LoCoFit places a large emphasis on our mission statement to “Redefine Healthy” within the fitness industry. This theme is present throughout all services that are offered, both customized and non-customized packages. We achieve this through a combination of evidence based principles and personal experiences while highlighting the importance of mental health and growth of all clients.

Experience and Education

  • Masters of Science, Exercise Science, USF
  • Bachelors of Science, Exercise Science, Magna Cum Laude, FSU
  • Research Associate USF Physique Enhancement Laboratory
  • American Council on Exercise (ACE), Certified Personal Trainer
  • IFBB Bikini Professional, Overall 2014 NPC Nationals winner
  • National level NPC Figure Competitor