Offseason/Non-Competition Nutritional Consultation

Weekly email updates, cardio recommendations and supplement recommendations.

All emails will be addressed in a 24 hour period unless something unforeseen occurs. Weekly check ins constitute of the following – everything I need to know about how your week progressed and room to ask questions at the end. I ask that questions are saved for the once per week updates so I can stay organized and timely with all clients. 

All programs are macronutrient (carb, fat, protein, fiber targets) based and not meal plan based.


If you are interested in this package, please fill out the following questionnaire. Here is where I will learn more about you and your goals and see if we will be a good match for potential coaching! 

Please only fill out if you are interested in training

If yes, what are your current ‘best lifts’ and/or maxes on these lifts? (If not known please leave blank)


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