Macro Calculation

One Time Macro Calculation | $50 USD

A one-time macro calculation will give you the structure you need to start your journey as an affordable alternative to hiring a coach or if you are not interested in one on one coaching. This package is a one-time purchase, meaning there are no updates included in this calculation.

If you are interested in a one-time macro calculation, please fill out the following questionnaire. Here is where we will learn more about you and your goals! Please make sure to provide seven days of tracking each macronutrient and be as descriptive as possible with the questions, particularly regarding energy expenditure.