On today’s episode, Laurin and coach Danielle talk through why quick fixes don’t work. We get it, they’re appealing but they often lead to far worse outcomes. They cover some of those reasons and the chronic dieters mindset quick fixes create + more! Inquiry about 1:1 coaching with Team LoCoFit. Have a question for the podcast? Submit it anonymously through this link. Subscribe to our newsletter for exclusive content and to be the first to hear about our new app that’s dropping in a few months!
Be the first to know
Get exclusive, no bullshit content from our coaches that is scientifically based and experience driven.
Recent Articles
- Coach Karina June 28, 2022
- LaToya’s Story June 28, 2022
- Surviving Summer: How to Maintain Your Healthy Habits All Summer Long June 28, 2022
- Erica’s Story May 20, 2022