LoCoFit through the Holidays!
Join the LoCoFit family in making this the best holiday season ever! Do you know people who keep their abs through the parties and family events, but you still see them eating desserts and drinking wine? Yeah—they likely understand the foundational principles of a healthy, flexible diet.
You can, too!
But where to start?
There’s so much confusing and downright wrong nutrition and fat-loss information. This is exactly why we’ve created the LoCoFit Through the Holidays program for you!
This 8-week program takes you step by step through the foundational principles you need to create the relationship with food you’ve always wanted and the physique to match. With the launch of our newest book, Foundations of Food Education, we wanted to create a course that would pair up perfectly to give you an even deeper dive into the principles you need. Each week I will upload a video covering a chapter of Foundations. You will also get biweekly check-ins with one of my awesome Team LoCoFit coaches, group support in a private Facebook community, and a digital copy of Foundations of Food Education.
This is THE program for busy parents, stressed students, and anyone who needs an easier way to get that fit body edge! Join us for the next 8 weeks and let’s have some fun!
– Digital copy of Foundations of Food Education
– Peer and coaching support in a private Facebook group
– Weekly premium video
– One-on-one bi-weekly (4 total) check-ins with an amazing Team LoCoFit coach!