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Diet Breaks (The MATADOR Study)

Diet Breaks (The MATADOR Study)

by Gillian SanFilippo | Mar 7, 2020 | Article, Podcasts, Uncategorized

It is estimated that 80% to 95% of people who lose weight will regain it post-diet. While this isn’t a solid estimate we can go off of, this percentage is quite staggering regardless since anyone looking to drop weight wants to actually keep it off in the long term,...

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